Monday, April 9, 2012

Month 3 of Couch to 13.1 Miles

So in all the craziness that was last month, i realized that i forgot to post last month's half marathon training schedule. So here it is...

By week 2 of month 3, you should be able to run a 5K with ease and now the training switches over to training for a 10K.


  1. Replies
    1. Thanks Natasha! This fitness thing is crazy. I am down a pant size and am accumulating a pile of clothes to donate to goodwill. :) I can't wait for everyone to see the final transformation.