Happy Monday! This was my motivation for this morning. The weekend went by too fast and so today was harder than normal. I spent Saturday and Sunday painting the outside of a house as a part of a community service weekend with my church. I sweat off the equivalent of my weight in water over the course of the day. I was exhausted. When the alarm went off this morning at 4:50 am I was really tempted to roll over and go back to sleep but instead I nudged the dog cage so that they would want to move and would then make me get up. I laced up my shoes and moved. Ran 3 miles and did TurboFire's Fire 55 EZ Class. Once 7 am hit, I was done with my workouts for the day and knew that there would be no guilty feeling later when I found that the day had passed by and that I had no time to workout. Feeling good! How about you?
4:50 am?! I'm impressed
ReplyDeleteDedication! Crazy I know!
DeleteI am impressed as well!! YOU rock! Don't forget to log those workouts. My friend just won $500 for logging her workouts. I am soooo excited!!
ReplyDeleteYou always feel better when you do get up even when you don't want to. :)
I have all of my Turbo workouts pre-loaded so I only have to add my runs. :) I think I might become a coach after the marathon since I'm helping people at work and church get fit.
DeleteYes!! You would be an amazing coach! I am so excited that you are paying it forward and helping others. It is so rewarding and exciting for me to see more people helping people.
ReplyDeletep.s.
You are my inspiration when I don't want to get up in the mornings.
Aww thanks! That's so sweet! I am a total morning person so anyway that I can motivate people, I am all about it!
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