Monday, June 25, 2012
Happy Monday! This was my motivation for this morning. The weekend went by too fast and so today was harder than normal. I spent Saturday and Sunday painting the outside of a house as a part of a community service weekend with my church. I sweat off the equivalent of my weight in water over the course of the day. I was exhausted. When the alarm went off this morning at 4:50 am I was really tempted to roll over and go back to sleep but instead I nudged the dog cage so that they would want to move and would then make me get up. I laced up my shoes and moved. Ran 3 miles and did TurboFire's Fire 55 EZ Class. Once 7 am hit, I was done with my workouts for the day and knew that there would be no guilty feeling later when I found that the day had passed by and that I had no time to workout. Feeling good! How about you?