Monday, July 9, 2012
Today's Motivational Image comes is inspired by my run yesterday. To date it was my longest run, 7 miles! If you had asked me a few months ago if I ever thought that I would be able to run 7 miles, I would have told you that you were crazy!! But sure enough I did it. The first 2 miles were the worst because I chose to run at the end of the day when the weather was cooler and so this let the voice inside of me argue with me about how tired I was, etc. After the first 2 miles, I was in the zone and on a roll. It was simply a matter of reaching the end.
So no matter whether you work out in the morning or evening the key is to simply do it and see it through. The hardest part is the beginning but it feels so good to finish. Keep it up!