And the scale said... 162 pounds. I lost a pound!! Small success but it's a success still. This week kicks on week 4 of the First Day to 5K mix which includes 2 5-minute and 3-minute sets. If you would have told me a few weeks ago that i would be able to run for 5 SOLID minutes, i would have said that you were crazy. I am excited for it!! Can't wait til tomorrow.
Today is a rest day so my cardio will be a vigorus dog walk. I think that they will both enjoy it although after a few minutes, Baines will look at me and send me signals that he wants to go home. "Fattie" doesn't realize that he needs to get in shape too.